Health & Wellness coach
Empowering women to take control of their health and support lifestyle changes to promote well-being.
My personalized coaching is tailored to meet your unique needs and goals, whether it's improving nutrition, health support, hormonal imbalance support, stress management, or overall wellness.
I believe in ensuring sustainable changes that lead to long-lasting results by building healthy habits for life.
Find your flow again!
A bit about me...
Hello, I am Karolyn - a Nutrition, lifestyle & Health Coach based in Cork, Ireland.
Let me introduce myself, I am a trained and certified professional health coach focusing on working with women to help them make positive and sustainable changes to enhance their overall health.
I focus on preventive measures, lifestyle modifications, and holistic approaches to support your well-being.
Now, as I embark on a new chapter, I am pursuing my passion as a nutrition and health coach—a dream that has required resilience and dedication to transform into reality. Join me on this transformative journey and lets travel this journey together.... and life a life of fulfilment, health and passion.
My Services
Are you ready to take charge of your health and well-being? Do you want to feel 'YOU' again!
Look no further, below are some of the areas I specialised in supporting women and tailor to your specific unique needs:
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Perimenopause & Menopause Management
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Gut Health and digestive issues
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Weight Loss
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Stress Management
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Sleep issues
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Self-Care
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Low energy
....and many more areas of support
Take the first step toward a healthier, more vibrant life by scheduling your appointment today.
Find your flow again!
Contact Me
Health is a journey not a destination!
As a certified health coach, I provide personalized guidance and support to help you create lasting habits that lead to a healthier and happier you. I believe that wellness is a journey, and I am committed to being with you every step of the way.
Contact me today for a free consultation to see how I can help you live your best life!
Email: rebound2wellness@gmail.com
